Shanghai · Longhua Temple / Yu Garden classical garden

Taichi & Tea

In a temple courtyard or classical garden at dawn, follow a teacher through a set of Baduanjin — a thousand-year-old gentle exercise that calms the breath and the mind, perfect for slowly rebuilding your body's rhythm in recovery. Then a pot of tea, letting the morning settle in.

Duration: Full-day 8 hrs ? Length can be tailored
Price: US$180 / person ? (At least 4 people)
Destinations: Shanghai · Longhua Temple / Yu Garden classical garden
Travel style: Mindful & calm

Before you travel

Tell us about walking comfort, accessibility and dietary needs before planning. Accommodation, transport, activities and support are agreed in your individual quote. Dates, availability and cancellation terms are confirmed before booking.

Your journey, one experience at a time.

Baduanjin practice

In a temple courtyard or quiet garden corner, follow the teacher through the eight gentle forms — soft movements with breath; adjusted to your energy, never forced.

Garden walk

Winding paths of Guyi Garden or Yu Garden, with accessible routes available; sit down anytime you tire.

Garden tea

A pot of tea by the garden, letting the morning's bells and greens settle in.

Riverside stroll

A level walk along Suzhou Creek or the West Bund, with a café rest — a relaxed close to the day.